Wk-03: Yinjas

About Yinjas

Become a Yinja (or Yoga Ninja) in this playful and engaging camp that combines the science of mindfulness, the martial art of Brazilian Jiu Jitsu, and social emotional learning opportunities to build inner strength and compassion. In this session, Yinjas work to challenge themselves physically and mentally to build self awareness, self control, and resilience.

There are opportunities every day for campers to practice Brazilian Jiu Jitsu drills, yoga, meditation, mindful crafts, and live rolling matches. The last day of camp everyone has an opportunity to participate in “The Yinja Games.” That day, campers have options to join the Brazilian Jiu Jitsu tournament, the meditation master challenge, and playful challenges to earn rewards and celebrate what we’ve learned!

About YogaMouth Studios

YogaMouth is a wellness and movement organization that offers evidence-informed programs for children and families, blending Brazilian Jiu Jitsu, yoga, mindfulness, and fitness. Their approach emphasizes physical strength, balance, focus, and emotional awareness through age-appropriate instruction and engaging activities. YogaMouth’s experienced instructors create a supportive environment where kids build confidence, learn self-regulation skills, and discover the joy of moving their bodies with purpose.